Small changes that make a busy morning routine easier
Prepare the night before and protect ten quiet minutes for yourself.
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A calmer morning often starts the night before: clothes laid out, bags packed and breakfast planned.
Many people find that waking ten minutes earlier gives them a quiet start without feeling rushed.
I stopped checking my phone before breakfast and the whole morning felt different.
If children are involved, a simple checklist on the wall can reduce arguments and help them take on tasks.
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